How Acupressure Points Can Treat Erectile Dysfunction? Here's What to Know
Acupressure may help treat erectile dysfunction (ED) by stimulating specific pressure points.
Stimulating specific points can help improve blood flow, reduce stress, and balance hormones.
While not a standalone cure, it can be a supportive therapy alongside medical treatment.
As interest in natural remedies grows, many men turn to acupressure for ED relief.
This blog will explore how acupressure works and the key points to focus on.
Also, please find out how it may complement conventional ED treatments for improved results.
Quick Intro: What Is Erectile Dysfunction?
Erectile dysfunction (ED) is the inability to get or maintain an erection firm enough for satisfying sexual activity. You may lose an erection during intercourse or struggle to get one at all.
In some cases, erections happen but don’t last long. Natural remedies like acupressure points may help support ED symptom management.
What is Acupressure?
Acupressure is considered an alternative medicinal method similar in principle to acupuncture.
It is a Chinese medicine technique that helps to release blocked energy from the body.
Physical weight is applied to different body points during the treatment to treat illness.
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What are the different acupressure points to treat erectile dysfunction?
Some acupressure points can help you deal with erectile dysfunction problems.
ST36 or Zusanli, The Lower Leg
ST36 (Zusanli) is one of the top acupressure points used to treat ED today.
This acupressure treatment is not only used for erectile dysfunction but also for other health problems.
It is located on your lower leg, four fingers below your kneecaps, and one finger towards the outside of your leg.
Apply pressure with your fingers and thumbs in circular motions—clockwise, then anticlockwise—for 3–5 minutes.
Repeat this two to three times a week for best results.
This will help to enhance blood flow to the genitals and adrenal glands, improving the sexual function of your body.
But if you feel pain, avoid it completely.
Discover the best ways to boost blood flow to the penis.
SP6 or Sanyinjiao, The Inner Ankle
SP6 or Sanyinjiao is located on your ankle, almost four fingers above the ankle bone in the depression.
Before you do this, you should consult a doctor first.
If you take anticoagulant medications, you'll need advice from your doctor.
You can also apply cold and hot compresses to make this massage more effective.
Using these massaging techniques for erectile dysfunction can help you with reproductive health.
If done correctly, it proves to be the best ED treatment.
Tianshu ST25
Tianshu (ST25) is about three finger widths on your stomach to either side of the belly button.
Studies show Tianshu points help balance 5-HT levels and reduce nerve sensitivity.
This also helps to increase the time it takes to reach orgasm and allows you to maintain a firm erection.
Also, know how to exercise to support sexual health.
Middle Pole (RN3)
The middle pole (RN3) acupoint is located in your lower abdomen on the border of the pubic bone.
If you try to shorten the time it takes to achieve an erection, you might want to press on this pressure point.
This acupoint boosts blood flow to the penis, helping achieve and maintain a firmer erection.
Other treatments for erectile dysfunction
You now know the reason Acupressure has been practised for thousands of years.
Apart from Acupressure, there are some other treatment options for erectile dysfunction.
You can take prescription medicines like Viagra, Cialis, and Levitra to achieve hard erections.
It is important to consult a doctor before you start treatment with these ED medicines.
Summary
Acupressure is an effective treatment for erectile dysfunction.
But there is still a lot that we don’t know about this practice.
Using acupuncture and other therapies to achieve the best results is better.
Uncover the facts & myths about erections during massage.
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Massage the lower back and sacrum to improve blood circulation. You can also massage the front area, from the belly button to the pubic bone. Doing this will help you support blood flow and relax pelvic muscles, which may help improve erectile function.
Kidney 3 (KD3), located behind the inner ankle bone, supports sexual energy. Stimulating it may enhance hormone balance, boost vitality, and increase arousal by nourishing the Kidney meridian. This part is linked to reproductive health and desire in traditional Chinese medicine.
Acupressure may help manage ED by improving blood flow, reducing stress, and supporting hormone balance. While not a cure, it can complement medical treatments and support overall sexual function. It works especially in stress-related or mild cases of erectile dysfunction.
You can combine acupressure with ED medications, lifestyle changes, exercise, stress reduction techniques, and therapy.
Acupressure is generally safe and doesn't have any serious side effects. Mild side effects may include dizziness, nausea, or soreness at pressure points. Rarely, people may experience headaches or emotional release. If symptoms persist, consult your healthcare provider.