Erectile dysfunction (ED) affects around 52% of men worldwide and can be caused by stress. Chronic stress impacts sleep, emotional health, blood pressure, and blood flow, contributing to ED. Reducing stress through physical activities, meditation, and therapy can improve sexual health. Consulting a doctor will help you discover the ideal treatment option for your ED symptoms.

The refractory period is the time after orgasm when a man can't achieve another orgasm. It is a natural recovery phase for men to get another erection, and it varies from minutes to hours and is influenced by age, health, and stress. Techniques like foreplay, pelvic exercises, and certain supplements may help shorten it. Maintaining overall health can help support a fulfilling sexual life.

Cialis is an Erectile dysfunction(ED) medicine that helps a man improve erectile function. During ED, a man is unable to get or keep an erection enough for sexual penetration.

Discover why men experience erections during sleep, known as nocturnal penile tumescence (NPT), and how it relates to sexual health. Learn about the connections between sleep erections and erectile dysfunction, as well as treatment options for ED. Understand the importance of seeking professional guidance for sexual health concerns.