Korean Red Ginseng for Erectile Dysfunction
Yes, Korean Red Ginseng may help improve erectile dysfunction (ED) in some men.
Studies suggest Korean Red Ginseng can boost nitric oxide production, enhance blood flow, and improve erection quality.
However, results vary, and more research is needed to provide definitive proof.
However, Natural remedies like Korean Red Ginseng are gaining popularity for managing ED.
In this blog, we’ll dive deeper into how it works and what research says about its effectiveness.
Also, determine whether it could be a safe alternative or supplement to traditional ED treatments.
What is Korean red Ginseng?
Korean red Ginseng, also known as Asian Ginseng, is a plant that grows in Asia.
It also has other names, such as Chinese Ginseng or Panax Ginseng.
Other ginseng plants, such as Siberian and American, serve different needs than Korean red Ginseng.
So, Korean red Ginseng can be distinguished from Siberian or American Ginseng.
People use ginseng root as a natural remedy and supplement.
Before it gets ready for use, it may need to grow for 5 years, which means that high-quality Ginseng commands a high price in the market.
It is generally processed in two ways: White Ginseng, when its root is dry and unprocessed, and Red Ginseng, when it is steamed and dried.
What are the Traditional uses of Korean Red Ginseng?
For centuries, Korean red Ginseng has been a popular wellness supplement.
It is traditionally used in Chinese medicines that benefit from
- Improve heart health
- Treat diabetes
- Boost the immune system
- Decrease stress
- Increase energy
- Treat impotence or Erectile dysfunction
According to the people, ginseng roots resemble the human body.
If you look at its structure, you will see that it has shoots instead of arms and legs.
Traditional herbalists believed that Ginseng was a holistic remedy because of its benefits as a full-body treatment.
Today, research has been conducted to find its benefits and support its theories.
This research shows that effective Ginseng is a natural remedy.
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Korean red Ginseng and Erectile dysfunction(ED)
A study in 2018 analysed 28 studies on herbs and found that Panax Ginseng is especially good for treating erectile dysfunction(ED)
Korean red Ginseng was first thought to influence hormones similar to testosterone.
However, when researchers conducted it, they found that men taking red Ginseng did not have any increase in levels of testosterone.
It might also work by raising nitric oxide levels in the body, as it may help relax the penis muscles and improve blood flow.
However, researchers are still unsure about whether these effects or other effects are responsible for reducing the symptoms of ED with Ginseng.
Scientific Studies on Korean Red Ginseng and Erectile Dysfunction:
Clinical trials have shown that Korean Red Ginseng may improve erectile function by enhancing nitric oxide production and blood flow.
A 2018 review of 28 studies found it beneficial for ED symptoms.
However, while early results are promising, most studies have small sample sizes, short durations, and lack standardization in dosage.
More large-scale, long-term trials are needed to confirm its effectiveness and safety for the consistent treatment of ED.
Benefits of Ginseng in Women
Women may also experience a decline in their sexual function, especially during menopause.
However, according to an older study, Korean red Ginseng extracts improved sexual arousal in menopausal women.
In the study, 32 women took three capsules daily of Korean red Ginseng or a placebo.
The women who received the KRG supplement had improved sexual functioning and had no side effects.
Thus, researchers concluded that red Ginseng may help improve sexual functions in women.
However, A study in 2020 looked at menopausal women and found that Ginseng did not statistically help with menopause symptoms.
It did improve the sexual functioning of these women.
So, more research may be needed to prove the benefits of KRG for women.
Other Benefits of Red Ginseng
The National Centre for Complementary and Integrative Health (NCCIH) concluded that additional benefits of using Korean red Ginseng include-
- Boosting physical stamina
- Healing health disorders, especially respiratory and heart problems
- Improving concentration
- Slowing the ageing process
- Improving overall well-being
- Reducing the incidence of menopausal hot flashes
However, the NCCIH also pointed out that no studies are currently available to claim red Ginseng as a treatment for any medical condition, including ED.
Forms of Ginseng
When buying ginseng supplements, please know what ginseng you need.
It is available in both white and red Ginseng. However, most of the research is about red Ginseng.
Please consult an expert to determine which would be best for you.
While buying red Ginseng, you may find it in different forms, such as liquid, powder, and capsules.
Also, you can buy the dried root to boil in water for tea.
Please talk with a doctor or an expert to know your proper dosage and how to use it.
You can only take the recommended amount and use it sparingly.
Side Effects of Korean Red Ginseng
The short-term use of red Ginseng is usually safe for many people.
But over time, this plant may start to affect your body.
Side effects do not appear in everyone who takes Ginseng, and are rarely seen in a few cases.
The most common side effect reported when using red Ginseng is trouble sleeping.
Some other less common side effects include-
- Elevated blood pressure
- Diarrhea
- Dizziness
- Menstrual issues
- Rash
- Menstrual problems
- Increased heart rate
Risks and Warnings Regarding Red Ginseng
The use of Red Ginseng can interfere with the working of certain medications.
You must talk to a doctor before taking red Ginseng, especially if you are already taking drugs like-
- Blood thinner
- Blood pressure medications
- A stimulant
- Monoamine oxidase inhibitor(MAOI)
- Insulin for diabetes
- Immune system suppressant
Also, make sure to avoid the interaction of red Ginseng and caffeine, as it may intensify the effects of caffeine.
A study in 2020 found one of the more under-reported side effects of Ginseng, "excessive heat." This side effect may appear if you overuse Ginseng, which may induce redness, fever, and mouth and throat ulcers.
Pros and cons of Red Ginseng
Ginseng is freely available and relatively affordable; you can buy it in different forms.
You can take it as capsules, a powder, a tea, or drinks with Ginseng added to them.
It is also used as an energy supplement.
When it comes to treating ED, Ginseng may not treat it alone.
According to the researchers, Ginseng may only help with ED when you adopt healthy eating habits and exercise.
However, you must also know that Ginseng isn't FDA-approved for treating ED.
Like most natural supplements, the medical effectiveness of Ginseng isn't completely understood.
Still, it needs more research.
While using it, be cautious if you are already taking any other medications, and talk to a doctor about its use before starting it.
Final lines
Korean red Ginseng can help treat ED symptoms.
But do not use it as a substitute for medical treatments.
Talk to a doctor before you start using red Ginseng for ED.
Although some research has shown that red Ginseng may work as an ED treatment, if it does not work for your ED, you may choose another treatment option available for ED.
Oral ED medications like Viagra (Sildenafil citrate) and Cialis (Tadalafil tablets), like prescription medicines, are highly effective in the ED.
Red Ginseng might be a helpful solution for Erectile Dysfunction in the future.
However, more research may be needed to claim the theories about the benefits of Korean red Ginseng.
Korean Red Ginseng may take about 4 to 8 weeks of regular use to show noticeable improvement in erectile function. The results may vary depending on the individual’s response and dosage.
Yes, but it's important to consult a doctor first because you combine Korean Red Ginseng with other supplements. Combining Korean Red Ginseng with other supplements may enhance or interfere with effects and could increase the risk of side effects.
Korean Red Ginseng is considered safe for long-term use when taken at the recommended dose. However, prolonged use should need to be monitored by a doctor to avoid potential side effects like insomnia or digestive issues.
Yes, but with caution, and only after a doctor's advice. Combining Korean Red Ginseng and Viagra may enhance erectile function due to their complementary effects on blood flow. However, both can lower blood pressure, so taking them together may increase the risk of dizziness, headaches, or fainting.